Austin Relational Wellness online therapy sessions for individual therapy and couples counseling are held via a secure video and audio platform that you can access from home on your computer or smartphone. Online therapy or virtual counseling is a great way to get therapeutic support, keep consistency, and maintain relational and mental wellness. Those who participate in online therapy have similar outcomes to those who see their counselor or therapist in person.
What you need to know about teletherapy:
Online therapy is similar to in-person therapy in many ways
We use a secure video and audio platform to protect your confidentiality
You will need a space with adequate privacy during your sessions
You will need a strong internet connection, a webcam, and a mic (often these are built into your computer)
You will need to use Chrome, Firefox, or Safari and make sure your browser is updated to the latest version
We look forward to connecting with you online!